

Sitting, standing, lying down… it’s all uncomfortable, and you need a solution to your indigestion woes. You feel it coming on, that tell-tale burning sensation in your chest. If your symptoms do not respond or you have GORD, you may need prescription medicines.By RMHP Get Rid of Heartburn With These Natural Fixes Your doctor will probably recommend the lifestyle changes and antacids. For further information, visit the Choosing Wisely Australia website. The Royal Australian College of General Practitioners recommends that you discuss any medication you are taking for reflux or heartburn with your doctor or specialist to see if it is safe to reduce or stop it. If you are pregnant, check with your doctor or pharmacist if these medications are safe for you to take.Ī lot of people take heartburn medicines when they don’t need to. You may also want to try over-the-counter medicines called antacids, which neutralise stomach acid. lifting the head of your bed so you are raised from the waist up.avoiding lying down soon after a meal - wait for 3 hours.avoiding any food you know triggers heartburn.eating smaller, more frequent meals instead of large meals.

Heartburn that is mild and occasional can usually be managed with lifestyle changes, such as: Most healthy people have heartburn from time to time. These are usually diagnosed by endoscopy, which uses a tube with a camera passed through the mouth into the stomach. If you have heartburn more than 2 times a week, it could be a symptom of gastro-oesophageal reflux disease (GORD) or other gastrointestinal diseases.

In most cases, your doctor will be able to diagnose heartburn by asking questions about your symptoms and what triggers those symptoms.
